The kiwi fruit, often referred to as the “Chinese gooseberry,” is a small yet mighty superfood that packs a powerful punch of nutrients. Behind its fuzzy brown skin lies a vibrant green interior filled with flavor, vitamins, and antioxidants that support overall health and wellness. Whether eaten fresh, blended into smoothies, or added to salads, kiwi is a delicious way to nourish your body.
The Incredible Health Benefits of Kiwi Fruit
